​​​​​​​​​​​I am super excited to announce that Essex Pilates Has Gone Virtual!

We are being urged to hunker down and practice social distancing, but we don’t want this to interfere with our exercise routines, right? Of course we don’t! Therefore, I am (temporarily) moving to an online training format in place of face-to-face training. This way we can stay strong and healthy together ... AND we can still see each other’s faces, stay in touch with our community, get in our laughs, support each other, and escape the “real world.”



SPECIFICS:

  • Join the Essex Pilates & Wellness Global Community through group and/or private training.
  • For private (on-line) training, call us today at 860-759-7005 to schedule your appointment. 
  • The group class schedule is listed below. No equipment or previous Pilates experience is necessary. All you need is enough space to move your body. 
  • The format of the classes will be Mat-Pilates based, with a focus on keeping your cores strong. 
  • As we move forward, I will be evaluating the schedule (what make sense to keep in, take out, or modify) as well as adding M.E.L.T., stretch, and meditation classes as I foresee us all needing a little extra calm! 


We will be offering Pop-Up and FREE Classes so be sure to check the schedule 

and definitely follow us on Facebook        and Instagram.           

        














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ATTENDING CLASSES:


From your computer, laptop, smart phone, or iPad:

  1. Go to Zoom.com.  If you’re not familiar with Zoom, don’t worry, they couldn’t make it any easier!
  2. Click on the "JOIN A MEETING" option.
  3. Enter the *Meeting ID and Password.
  4. Click the "Join" button … and there we’ll be waiting for you and ready to move!
  5. As we get started, please join 5-10 minutes before the start of class so that we can work out any technical issues.


In an effort to enhance workouts, here is a list of the props that we will be using, and each is a link where you can order online if you don’t already have them:

 
MAKING PAYMENTS:
For everyone's convenience, I will be using Venmo to process payments. Essex Pilates is linked to my personal account that is under Celeste Etlinger (@Celeste-Etlinger) with my picture attached. This is a free bank transfer system in case you are not familiar.
 

When this is over, we will all get together FACE TO FACE for Pie & Lattes

and great big hugs.

I look forward to seeing you all in this new program!

And as I said above, please give me a call or drop me an e-mail (celeste@essexpilates.com) if I can answer any questions.

With much love and many hugs,
Celeste
860-759-7
005